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Welcome to SuperSlow Brentwood!
The super-effective workout that builds strength and allows you to lose weight in just 30 minutes per week!

Call now: (310) 979-0123

An Exercise Revolution
Come in and experience the revolutionary workout that turns the typical weight-lifting program on its head! Slow, 20-second reps push your muscles to failure and create new, calorie-burning tissue that is not only stronger but actually burns fat.

Just 30 minutes, once a week, is all you need to be on your way to a healthier, more balanced you.

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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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